Even white fizzy drinks, like lemon-lime sodas, should be avoided for these reasons. Like fruit juice, they also tend to be very high in sugar. These acidic drinks are full of artificial coloring and best avoided in general, if at all possible.
Fruit juice is also packed full of sugar, and the bacteria that cause tooth decay and cavities thrive in sugar-rich environments. Even light-colored fruit juices should be avoided for this reason. Like wine, fruit juices contain high levels of acidity. While white wine won’t stain teeth, the acidity will weaken tooth enamel, making your pearly whites more vulnerable to other foods that stain. The acidity of red wine and its dark color make it a high-risk drink for staining tooth enamel - not only immediately after teeth whitening treatments, but in general. If you can’t imagine getting through the day without your morning tea or coffee, try adding more milk to limit the staining effect, or drink it through a straw. In fact, despite its typically lighter color, tea is actually a more powerful staining agent.Īfter whitening with a kit like Snow or HiSmile, your teeth are also more sensitive to temperatures, which means very hot or cold drinks may be painful to drink in the first few days following teeth whitening, which is another good reason to avoid them. Coffee or tea-hot and coldĬoffee and teas (especially dark teas, like black tea or chai tea) are known to stain your teeth. Here are the main foods and drinks you’ll want to avoid after whitening your teeth: 1. Read on to learn which is which, and how to keep your teeth looking their best and brightest.
For this reason, it’s important to know which foods you should eat and which to avoid. After investing in a teeth whitening kit, you want to make sure your teeth stay white for as long as possible.
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